enjoyed a post-work visit at Sir Ben's with my love
Julie Ahasay, the amazing
John Pokrzywinski in a mid-Minneapolis Fringe Festival break, the wonderful
Mark Armstrong visiting from New York, the always-lovely Mary Sue, and the lovable tykes Fred and Nellie before having a great 10-mile trail run through Chester, Bagley, and Hartley. It was humid and warm, but not as bad as the 10 I ran on Monday.